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Sleep All Nite Naturals

Sick Of Sleeping When You Shouldn’t? And Not Sleeping When You Should? 10+ Natural Sleep Remedy. Top 10+ Sleep Naturals Support a Deep, Restful Sleep. 100% Natural…*

You know the feeling. After a bad night’s sleep, you drag yourself from bed to start your day. You feel like you haven’t slept a wink. You can’t concentrate. You get headaches. You’re irritable. Whether you suffer from chronic insomnia or just the occasional night of tossing and turning, poor sleep impacts your productivity and enjoyment of life.

Sleep All Nite Naturals™ is natural herbal sleep aid that supports the relief of both occaisional sleeplessness and insomnia. And unlike most sleep medications, there are no known side effects and it’s safe for long-term use and is non addictive.*

Natural Sleep Remedy: 10+ Powerful Herbs Help Maintain a Deep, Restful Sleep!

It’s perfect for adults of any age who suffer from sleep problems. See yourself waking up more refreshed each morning. You can concentrate on activities you love instead of thinking about a nap break.*

Sleep All Nite Naturals
Sleep All Nite Naturals
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1 Bottle $22.95
$18.00
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2 Bottles $22.95
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12 Bottles $22.95
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Benefits of Sleep All Nite Naturals™:
Natural Remedy for Maintaining Healthy Sleep Patterns*
Supports the Elimination of Periodic Sleeplessness*
Non-Addictive Sleep Aid, No Side Effects*
Maintains and Induces Drowsiness and Deep Relaxation*
Relieves Night Time Anxiety and Stress*
Treats Symptoms of Intermittent Sleep*
Supports Helping You Reach A Deeper Level of Sleep*
Wake up Refreshed and Energized*
No Grogginess*
Great Alternative to Prescription Drugs
90-day money-back guarantee- because it does give better sleep!
List Price: $22.95
Price: $18.00

How To Say Goodnight To Insomnia

Sleep All Nite Naturals™ is the great way to achieve better sleep and better health. It’s formulated with 12 ingredients that let you drift into a restful slumber and wake up revitalized, with a mind clear of grogginess. Try it for 90 days and see how powerful this all-natural sleep aid can be. If you don’t agree it’s a surefire sleep solution, we’ll give you a full refund.

Some Additional Benefits of our Sleep All Nite Naturals™ :

You are not alone. Over 70 million Americans suffer from sleep problems. But now, you can get proven relief- all 100% naturally! All without drugs. Our formula supports your natural sleep pattern.

Making sleep come easy, gently, safely... all naturally. Life can be exhausting — your sleep shouldn't be — we can help you sleep even better! This specialized supplement contains all 10 nutrients known to benefit sleep health and is guaranteed to solve even the most persistent sleep problem! If you do have sleep problems this is your chance to avoid pharmaceutical drugs.

Additional Benefits of Our Proven Formula:

  • Blend of 10 time-tested Herbal Ingredients.
  • Encourages Relaxation and Rest.*
  • Enhances your Ability to Unwind.*
  • Soothes and Calms the Nervous System.*
  • Help Relax Muscles and Calm Nerves.*
  • Helps Reduce Restlessness and Feelings of Anxiety Associated with Insomnia.*
  •  Helps Promote Fast, Safe, Satisfying Sleep so you Awaken Rested and Refreshed.*
  • Supports Falling Asleep Faster.*
  • If you do awake, Returning to Sleep is Often Easier.*
  • Sleep Longer, Better than you currently Sleep.*
  • Wake up Feeling “New”, Rested
  •  Prevents Morning Grogginess Associated with Prescription and OTC sleeping tablets.*
  • 100% All-natural
  • No Side Effects, Non-addictive.*
  • Super-Effective At Providing Relaxation
  • 90-Day 100% risk-free money-back guarantee
cholesterol and high cholestero, cholesterol treatment, senior citizen, colestrol

The following are specific nutritional supplements known to aid sleep:

Can’t Sleep? Try A Natural Insomnia Treatment.sleep 1

Sleep All Nite Naturals™ is specifically formulated to help those individuals that suffer from insomnia and sleeplessness. Insomnia / Sleeplessness effects millions of individuals, and can cripple your ability to lead a productive life. Our formula has helped thousands of individuals with insomnia & sleeplessness, and it can help you get a better night sleep. Deficiencies in certain vitamins, minerals, amino acids and enzymes may disrupt sleep. Calcium, magnesium, B vitamins, folic acid and melatonin deficiencies may impair sleep. Why is it that some people, even when thoroughly exhausted, cannot seem to find their way to a deep and recuperative sleep? Waking up feeling exausted and groggy definitely puts a damper on your entire day. Sleep All Nite Naturals is a safe, all natural, and non-habit forming insomnia remedy.

Our Ingredients Proven to Get Results:

Sleep All Nite Naturals™ contains a unique blend of natural ingredients that have all been shown to promote relaxation and sleep. The ability to relax at night is crucial for a good night’s sleep; after all, even if you fall asleep but are unable to relax, you do not wake up rested. Instead you wake up tired and even more stressed than the day before. Melatonin and valerian are just two of the herbs used in Sleep All Nite Naturals. See below for a complete list of ingredients.

Of 12 Natural Ingredients, here are the TOP FIVE Most Important known to Improve Your Sleep:

1. Melatonin: Melatonin is the sleep hormone. Researchers are confident that melatonin may be just what the doctor ordered to treat insomnia, particularly associated with aging. It is said to induce sleep without any negative side effects. Melatonin is a natural compound produced by the body to convey the message that it is night and the body should go to rest. As such melatonin has a sleep inducing effect on your brain. Taking a supplement, such as Sleep All Nite Naturals™. Contains natural melatonin that will help your body strengthen your biological clock and restore your sleep cycles.

Melatonin is associated with getting a good night’s sleep. A study has shown that melatonin treatment can significantly reduce the time it takes to fall asleep, as well as increase sleep efficiency, measured by the amount of time spent sleeping proportionate to time in bed, and increase the overall duration of sleep.

Sunset triggers heightened melatonin secretion from the pineal gland; and these levels normally subside with sunrise, thereby regulating periods of sleep and wakefulness. When this biological clock, known as circadian rhythm, is disrupted, sleeping can be difficult, and supplemental melatonin may help improve sleeping patterns. Melatonin supplements may be of use for certain insomnias and circadian rhythm sleep disorders, as reported in the November 2004 issue of the journal Sleep Medicine. Specifically, melatonin supplements taken at the same time each night improve sleep, according to the January 2004 Journal of Applied Physiology. Additional research published in September 2004 in Sleep showed improved sleep in 40 healthy men who took melatonin supplements.

2. L-Tryptophan: Tryptophan occurs naturally in the body and is an amino acid. Its main function is to manufacture serotonin, (a neurotransmitter) in the brain which helps promote better sleep. Serotonin is a precursor of melatonin, so necessary for healthy sleep patterns. Tryptophan is an amino acid that plays a key role in the repair of protein tissues and in creating new protein. In the brain, tryptophan is converted into serotonin, a natural sleep-inducing chemical. It also enhances the brain's ability to produce melatonin, the hormone that regulates your body's natural inner clock.

3. Valerian Root Extract: Valerian is a natural herb derived from the root of the valerian plant. It has been used for centuries to induce relaxation and sleep in a natural fashion. Studies have shown that Valerian has a calming effect for people under stress. As many people experience sleeplessness when they are under stress, Valerian’s relaxing effect helps those individuals to fall asleep more readily. Scientific studies of Valerian root’s natural sleep promoting abilities have shown positive results. However valerian is not a remedy that will give immediate effects; it has to be taken for several weeks to promote natural sleep. Valerian will however, unlike popular prescription drugs, not cause any addiction or dependence! Valerian is known for calming the nerves and promoting restful sleep.

4. Magnesium: Magnesium deficiency is responsible for nervousness that prevents sleep. The lack of magnesium can cause leg cramps during the night. Magnesium also produces a calming effect on the brain and is essential for normal sleep. Magnesium taken 1 hour before bedtime does have a tranquilizing effect.

5. Inositol: Inositol enhances REM sleep and helps with sleep problems, especially the inability to fall back asleep after middle of night awakening. Promotes healthy hair by thickening thin hair. Also, can exert a calming tranquilizing effect for anxiety. Also prevents fatty infiltration of the liver by working in conjunction with other nutrients to stimulate normal liver management of fats.

How does this Formula Work?

Our Sleep All Nite Naturals contain a unique blend of natural ingredients that have all been shown to promote relaxation and sleep. The ability to relax at night is crucial for a good night’s sleep; after all, even if you fall asleep but are unable to relax, you do not wake up rested. Instead you wake up tired and even more stressed than the day before. Melatonin and valerian are just two of the herbs used in Sleep All Nite Naturals. See below for a complete list of ingredients.

Below is a list of our 12 powerful ingredients:

1. Melatonin: Melatonin is the sleep hormone. It is said to induce sleep without any negative side effects. Melatonin is a natural compound produced by the body to convey the message that it is night and the body should go to rest. As such melatonin has a sleep inducing effect on your brain. Adults that do not produce sufficient melatonin can have trouble falling asleep, as their body cannot tell the difference between day and night. Taking a supplement, such as Sleep All Nite Naturals™. Contains natural melatonin that will help your body strengthen your biological clock and restore your sleep cycles.

Sunset triggers heightened melatonin secretion from the pineal gland; and these levels normally subside with sunrise, thereby regulating periods of sleep and wakefulness. When this biological clock, known as circadian rhythm, is disrupted, sleeping can be difficult, and supplemental melatonin may help improve sleeping patterns. Melatonin supplements may be of use for certain insomnias and circadian rhythm sleep disorders, as reported in the November 2004 issue of the journal Sleep Medicine. Specifically, melatonin supplements taken at the same time each night improve sleep, according to the January 2004 Journal of Applied Physiology. Additional research published in September 2004 in Sleep showed improved sleep in 40 healthy men who took melatonin supplements.

Melatonin is associated with getting a good night’s sleep. A study has shown that melatonin treatment can significantly reduce the time it takes to fall asleep, as well as increase sleep efficiency, measured by the amount of time spent sleeping proportionate to time in bed, and increase the overall duration of sleep. Research supports the effectiveness of Melatonin in increasing sleep efficiency and duration and decreasing the time it takes to fall asleep.

In several studies, supplementation with melatonin has been found helpful in inducing and maintaining sleep in adults, for both people with normal sleep patterns and those suffering from insomnia. It is also useful in banishing jet lag.

However, it appears that the sleep- promoting effects of melatonin are most apparent only if a person's melatonin levels are low. In other words, taking melatonin is not like taking a sleeping pill. It will only produce a sedative effect when melatonin levels are low. Melatonin appears to be most effective in treating insomnia in the elderly, as low melatonin levels are common in this age group. Because of this, he Melatonin in Sleep All Nite Naturals™ is at a recommended dose of only 1 mg.

2. L-Tryptophan: In recent years, melatonin has gained the reputation as the natural answer to insomnia. Yet the fact that melatonin is made in the pineal gland from serotonin is frequently overlooked. Thus supplemental tryptophan may induce one’s pineal gland to naturally increase its melatonin production. Also, important sleep regulating nerve circuits in the brainstem (the raphe nuclei) use serotonin as their neurotransmitter, so it is unreasonable to expect melatonin alone to provide optimal insomnia relief.

Low dose melatonin (0.5mg to 1mg) plus tryptophan (500mg to 1000mg) may prove more effective for many people with serious insomnia.

Tryptophan occurs naturally in the body and is an amino acid. Its main function is to manufacture serotonin, (a neurotransmitter) in the brain which helps promote better sleep. Serotonin is a precursor of melatonin, so necessary for healthy sleep patterns. Tryptophan is an amino acid that plays a key role in the repair of protein tissues and in creating new protein. In the brain, tryptophan is converted into serotonin, a natural sleep-inducing chemical. It also enhances the brain's ability to produce melatonin, the hormone that regulates your body's natural inner clock.

3.Valerian Root Extract: Valerian can bring you restful sleep without morning sleepiness or other side effects or dangers of addiction. Studies have shown that valerian has an extremely beneficial effect among poor or irregular sleepers (particularly women), and also for people having difficulty falling asleep.

Studies have shown that Valerian has a calming effect for people under stress. As many people experience sleeplessness when they are under stress, Valerian’s relaxing effect helps those individuals to fall asleep more readily. Scientific studies of Valerian’s natural sleep promoting abilities have shown very positive results. Valerian is a natural herb derived from the root of the valerian plant. It has been used for centuries to induce relaxation and sleep in a natural fashion. However valerian is not a remedy that will give immediate effects; it has to be taken for several weeks to promote natural sleep. Valerian will however, unlike popular prescription drugs, not cause any addiction or dependence! Also, Valerian is noted for calming the nerves and promoting restful sleep.

Clinical studies have substantiated Valerian's ability to improve peoples sleep quality and relieve their insomnia. In one study, valerian showed a significant effect compared to the placebo, with forty-four percent reporting perfect sleep and eighty-nine percent reporting improved sleep. Valerian is relaxing and sleep inducing, relieves spasms, calms the digestion, and lowers blood pressure. It is useful for severe insomnia and insomnia accompanied by pain, cramps, intestinal pain, wind, menstrual pain, tension, anxiety, and over-excitability.

4. Magnesium: Magnesium deficiency is responsible for nervousness that prevents sleep. The lack of magnesium can cause leg cramps during the night. Magnesium also produces calming effects on the brain and is essential for normal sleep. Magnesium taken 1 hour before bedtime does have a tranquilizing effect. When manganese is bound or with specific amino acids, it targets parts of the body to help metabolism. When manganese is bound with the amino acids proline, histidine, and glutamic acid, it travels through the blood to the hypothalamus. The hypothalamus is the organ below the brain which is responsible for regulating sleep. The chelated manganese increases the natural thyrotropin-releasing hormone secreted by the hypothalamus. This hormone, known as T.R.H., has a direct effect on the master gland (pituitary).

5. Inositol: Inositol enhances REM sleep. According to a study performed by Shan Medical University's Institute of Biochemistry in Taiwan, extract from the hibiscus flower (Hibiscus sabdariffa) lowers both low-density lipoprotein cholesterol levels and the risk of heart disease. People with high blood pressure (hypertension) can lower their blood pressure by taking the extract of hibiscus flower every day, according to a study published in Phytomedicine. The antioxidants in hibiscus add to its cardiovascular benefits by protecting blood vessels and heart muscle from oxidative damage. Furthermore, its safety and low potential for causing negative side effects make hibiscus an attractive alternative to antihypertensive medications.

6. Chamomile: Chamomile has been used throughout the ages as a efficient and effective sleep aid. Unlike some herbal sleep remedies, chamomile does not have to be used on a regular basis to be effective as a solution for insomnia. It can be used on the spot any evening to provide quick relief for sleeplessness and anxiety It has been found that chamomile can be especially helpful in relieving the symptoms of mild insomnia, also known as transient insomnia. Chrysin, a flavonoid component of Chamomile, is the chemical attributed to Chamomile’s ability to relieve anxiety and promote sleep. In one study it was found that chamomile attached to receptors in the body that are the same targets of prescription sedative medications. Low doses produced a calming effect, while higher doses were more likely to cause sleep.

7. Vitamin B-6: This multi-purpose vitamin is involved in more than 100 different chemical and metabolic processes that our body performs every day - it is involved in the production of amino acids, hormones, and neurotransmitters.

Of particular interest is vitamin B6's function in sleep: low levels of this vitamin have been linked with chronic insomnia. In fact, vitamin B6 supplement is often used to treat sleeplessness. The additional health benefits of vitamin B6 are wide-ranging: it helps protect the skin, fight depression, and relieve PMS symptoms, and so on.

8. Niacin: Because it dilates blood vessels, Niacin brings more oxygen to the brain; and because of this, has helped insomniacs with its sleep-inducing qualities. Niacin's basic function is to assist in the cell's utilization of all major nutrients. Without question, niacin is one of the most important factors in keeping us moving toward optimal heart health. Niacin is a mild vasodilator, which means that it widens blood vessels and increases blood flow. Niacin also lowers high blood cholesterol.

Niacin is very important for many reasons, but especially for its striking effect upon the circulatory and nervous systems. Niacin is important for brain metabolism and studies have shown that it has helped elderly patients regain mental clarity; Because it dilates the blood vessels, it helps remove lipids from arterial walls. It has been used to reduce cholesterol, blood pressure, and legs cramps for the elderly. It is a digestive aid, and helps stabilize blood sugar. It has also been extremely beneficial to arthritis sufferers. Niacin, or vitamin B3, is essential for many of our organs, including skin, nerves, and digestive organs. This essential nutrient is required for releasing energy from carbohydrates, controlling cholesterol level, improving blood flow, and helping you sleep longer.

9. Vitamin C-The body requires vitamin C to form and maintain bones, blood vessels, and skin. Like other vitamins, vitamin C is an organic compound. Vitamin C is a water-soluble vitamin, one that cannot be stored by the body except in insignificant amounts. It must be replenished daily. Vitamin C helps produce collagen, a protein needed to develop and maintain healthy teeth, bones, gums, cartilage, vertebrae discs, joint linings, skin and blood vessels. Vitamin C promotes the healing of cuts, abrasions and wounds.

Importantly, Vitamin C appears to dilate (widen, enlarge) blood vessels and thereby aid healthier sleep patterns. This also lessens the risk of developing high blood pressure and heart disease. Vitamin C helps regulate cholesterol levels. It appears to lower the risk of developing cataracts, clouding of the lens of the eye that impairs vision. Aids iron absorption and may reduce levels of lead in the blood.

10, 11. & 12. Cellulose, Microcrystalline Cellulose, Silicon Dioxide and Magnesium Stearate: These additional ingredients support more restful sleep.


Testimonials

"I’ve had with insomnia for over the past few years. Didn’t like side effects of drug store stuff. Sleep All Nite Naturals#8482; now works for me. I get good solid sleep now, with no side effects. Many thanks..." Linda M., Sringfield, MA

I was taking prescribed sleeping pills before, they will put me to sleep but I always felt groggy when I got up in the morning. I ordered a bottle of Sleep All Nite Naturals™ and was impressed. They worked the first night, woke up the next morning feeling excellent!” Ken F., San Diego, CA

" Sleep All Nite Naturals™ has increased the time I stay asleep, and if I do wake, I find I find I fall right back to sleep much easier. I have tried other products, both prescription and natural Sleep All Nite Naturals™ is definitely a product that works. Thanks." Mary J., Portland, OR

Here are Some Comments From Our Customers

“I was having a difficult time sleeping soundly. Your product put me to sleep pretty fast and I slept like a rock for hours. For the past few months I’ve had trouble getting to sleep and staying that way but this was nice." Kathy M., Denver, CO


I’m more stressed out than usual these days and haven’t been getting the sleep I usually get. Tried your product ,it’s real easy to use, has no taste, and puts me to right to sleep.” Peter K.. Bend, OR.

What is REM Sleep all About

REM sleep is a stage of sleep characterized by a number of features including rapid, low-voltage brain waves detectable on the electroencephalographic (EEG) recording, irregular breathing and heart rate and involuntary muscle jerks. Dreams occur during REM sleep.

We typically have 3 to 5 periods of REM sleep per night. They occur at intervals of 1-2 hours and are quite variable in length. An episode of REM sleep may last 5 minutes or over an hour. About 20% of sleep is REM sleep. If you sleep 7-8 hours a night, perhaps an hour and half of that time, 90 minutes, is REM sleep. By contrast, NREM (non-REM) sleep is dreamless sleep. During NREM, the brain waves on the EEG are typically slow and of high voltage, the breathing and heart rate are slow and regular, the blood pressure is low, and the sleeper is relatively still. NREM sleep is divided into 4 stages of increasing depth of sleep leading to REM sleep. About 80% of sleep is NREM sleep. If you sleep 7-8 hours a night, all but maybe an hour and a half is spent in dreamless NREM sleep.

We Are All Sleeping Less? Are All becoming Insomniacs?

A recent study found 38 percent of U.S. adults said they were sleeping less than they were just five years earlier. Americans now average less than seven hours of sleep per night, and close to 60 percent now report they have trouble sleeping at least a few nights every week.

One of the biggest sleep problems of all, however, is work—the work ethic gone bad. To accommodate the relentless pressure for productivity, we're sleeping less and spending less time in social and leisure pursuits; the resulting stress can steal away even more sleep.

The need for sleep, anchored in part to the most ancient of man’s rhythms, is etched deeply in our brains. When we interrupt the natural rhythm of day and night for any reason— we risk setting off a cascade of problems. What we do at night affects everything we do during the day—our ability to learn, our skills, our memory, stamina, health and safety. Most of all, it affects our mood: Chronic sleep disruption appears to be the single biggest trigger for depression!

Everyone has a troubled night sometimes, or even a run of them, which happens to the average person about once a year. It's part of being human, subject to stress and worry. But it's what we do in response to it, experts say that determines whether we will wind up with chronic insomnia.

Experts generally apply the "30-30 rule". It's insomnia if it takes you 30 minutes or more to fall asleep or if you're awake for 30 or more minutes during the night—at least three times a week. No matter how little you sleep, it isn't insomnia unless it drags you down during the day. Those who have trouble falling asleep or waking up may not technically have insomnia but instead be suffering from something know as "sleep-phase disorder." In this case, people have unwittingly trained themselves to conk out at the wrong time Sleep patterns also shift during life.

Insomnia typically starts innocently enough. Something gives you one bad night—or a few bad nights. After one bad night, most people experience a great deal of frustration and anxiety about falling asleep and staying asleep. So you try to compensate. You nap in the afternoon or go to bed early. Or you sleep late the next morning, or you have a couple of drinks before bed. That only makes matters worse. You go to bed and, without the accumulated need for sleep, you stare at the ceiling half the night Now you're even more tired and worried about the consequences of not sleeping than you were the day before—while you're at your greatest vulnerability to irrational thought. Is this, you worry, the beginning of decrepitude?

Pretty soon, this self-defeating cycle takes on a life of its own. Under the influence of anxiety, your brain learns very quickly, without your knowledge or consent, to associate the bedroom with wakefulness. You lie down to rest and your brain goes on high alert. "It has been shown that people who have difficulty falling asleep are supersensitive to bedroom-related stimuli," explains an expert.

Five Misconceptions about Sleep

People may have misconceptions about what causes us to sleep, what occurs during sleep, how our body responds to a lack of sleep, and what function(s) sleep fulfills.

Misconception 1: Sleep is time for the body in general and the brain specifically to shut down for rest.
Sleep is an active process involving specific cues for its regulation. Although there are some modest decreases in metabolic rate, there is no evidence that any major organ or regulatory system in the body shuts down during sleep. Some brain activity, including delta waves, increases dramatically. Also, the endocrine system increases secretion of certain hormones during sleep, such as growth hormone and prolactin. In REM sleep, many parts of the brain are as active as at any time when awake.

Misconception 2: Getting just one hour less sleep per night than needed will not have any effect on daytime functioning.
When daily sleep time is less than an individual needs, a “sleep debt” develops. Even relatively modest daily reductions in sleep time (for example, one hour) can accumulate across days to cause a sleep debt. If the debt becomes too great, it can lead to problem sleepiness. Although the individual may not realize his or her sleepiness, the sleep debt can have powerful effects on daytime performance, thinking, and mood.

Misconception 3: The body adjusts quickly to different sleep schedules.
The biological clock that times and controls a person’s sleep/wake cycle will attempt to function according to a normal day/night schedule even when that person tries to change it. Those who work night shifts naturally feel sleepy when nighttime comes. A similar feeling that occurs during travel is known as jet lag. This conflict, set up by trying to be active during the brain’s biological nighttime, leads to a decrease in cognitive and motor skills. The biological clock can be reset, but only by appropriately timed cues and even then, by one to two hours per day at best. Problems resulting from a mismatch of this type may be reduced by behaviors such as sleeping in a dark, quiet room, getting exposure to bright light at the right time, and altering eating and exercise patterns. Because humans function best when they sleep at night and act in the daytime, the task for a person who must be active at night is to retrain the biological clock (by light cues).

Misconception 4: People need less sleep as they grow older.
Older people don’t need less sleep, but they often get less sleep. That’s because the ability to sleep for long periods of time and to get into the deep, restful stages of sleep decreases with age. Many older people have more fragile sleep and are more easily disturbed by light, noise, and pain than when younger. They are also more likely to have medical conditions that contribute to sleep problems.

Misconception 5: A “good night’s sleep” can cure problems with excessive daytime sleepiness.
Excessive daytime sleepiness can be associated with a sleep disorder or other medical condition. Sleep disorders, including sleep apnea (that is, absence of breathing during sleep), insomnia, and narcolepsy, may require behavioral, pharmacological, or even surgical intervention to relieve the symptoms. Extra sleep may not eliminate daytime sleepiness that may be due to such disorders.

The Solution is Sleep All Nite Naturals- How it works

This scientifically advanced all-natural supplement contains the nutritional requirements that help the body relax and sleep. By providing the body's natural sleep hormone melatonin, plus a collection of calming herbs, phytomedicinals and key nutrients, the body is encouraged to naturally eliminate restlessness, anxiety, as well as persistent sleeplessness and insomnia. Sleep All Nite Naturals complements the body's natural ability to promote fast, safe and deep sleep - like the kind we experienced when we were children.

The ingredients contained within this formula also offer some of the factors which the body uses to make the neurotransmitter called "serotonin," which influences neurons that control such diverse activities as sleep, mood and appetite.

Sleep All Nite Naturals supplies the body the proper nutritional support, the vital and normal sleep pattern of dreaming can be preserved and indeed enhanced. Interestingly, "sleeping pills" using conventional drug therapy have proven to cause fewer and shorter periods of dreaming than found in normal sleep.

Discover A Natural Solution That Works!

Over 78% of Americans are now making the choice of better sleep patterns through the use natural medicines, instead of pharmaceutical drugs. Of course pharmaceutical drugs have the potential for many negative side-effects including fatigue, dizziness, depression, impotence, liver damage and more.

Many people have resorted to drinking coffee or taking caffeinated stimulants throughout the day to
make up for lack of sleep and lack of sleep quality. What this does is just contribute to that cycle of sleep by upsetting the delicate balance of sleep and hours awake.

If you are consistently deprived of a good night's sleep you may feel like you are in a mental fog all
day. Even worse, lack of quality sleep is a known cause and influence depression, anxiety and stress. Sleep All Nite Naturals delivers a high caliber of sleep quality, so you can begin each day refreshed, mentally focused, and more energetic. Sleep is the body's way of repairing and recuperating its. It renews your bodily
processes and functions on a nightly basis. By not having this important self-
repair system, you are greatly jeopardizing your physical and mental well being. Without it, you cannot
function normally, and are more prone to emotional and mental problems, all of which profoundly
impact our quality of life.

What causes Insomnia?

There are many potential causes of insomnia, including sleep apnea, snoring, bladder or prostate problems, stress or depression. People who are over 60 years old are more prone to insomnia, probably due to decreased levels of melatonin in the brain. Other causes of insomnia include 'restless legs' syndrome (RLS), magnesium or iron deficiency, hormonal imbalance, shift time at work or excessive consumption of caffeine or other stimulants. Insomnia is also a side effect of some prescription anti-depressant medication. It is thought that more than 50% of all cases of insomnia are linked to psychological causes, including depression, anxiety and stress. Prescription sleeping medication can be addictive and can affect your ability to fall asleep naturally.

How To Get That Good Night’s Sleep

Of course It doesn’t help to have someone TELL you to get a good nights sleep. It does no good to just lie down in bed and stay awake, either. Here are some techniques that will help you get to sleep more quickly and without drugs.

1. Read a book or magazine. This will slow down your mind while relaxing your body.
2. Get some fresh air. Open a window, walk the dog, step outside for a few minutes.
3. Try some quite, moderate exercise, such as isometrics, yoga, or stretches.
4. Get more L-tryptophan in your body. L-tryptophan is one of the essential amino acids that your body uses to make “sleep” neurotransmitters such as serotonin and melatonin. These neurotransmitters are messengers that help your brain shut down for the night. They also help you be fully awake during the day. Foods such as seafood, chicken, milk, cheese, yogurt, beans and cashews are foods that are high in L-tryptophan foods. But an easier approach is to get the suggested correct daily dosage of L-tryptophan that is provided in our Sleep All Nite Naturals™.
5. Use a sleep aid. Vitamin B-3 as Niacin will help induce sleep. Taking between 5 to 10 milligrams about 20 minutes before bedtime usually works best.

One of the best things about natural sleep aids is that they are healthy and safe. They not habit forming and when your brain and body are better nourished, more restful sleep will be the natural result. You are feeding your body the right elements, not drugging it.

Reasons Why You Should Avoid Sleep Medication?

1. We get way too much prescription medication in general. Enough prescriptions are written in the US to provide each person with 7 individual medications for a year!

2. Reported by the National Academy of Sciences, 8.5 MILLION Americans take prescription sleeping pills that can be addictive

3. Enough VALIUM has been sold in ONE year to provide 145 pills for every man, woman and child in the U.S.A. This figure is based on purchases from doctors' prescriptions. Valium is the most widely prescribed drug in America. It often causes weight gain, nausea, constipation, fetal dependency. Valium is popular because the manufacturer spent 200 MILLION DOLLARS in ten years to promote it.

Sleep is a natural process, and natural supplements can be the solution. It is time for us to start just saying no to excessively prescribed drugs.

Sleep is a Cyclical Process

During sleep, people experience repeated cycles of NREM and REM sleep, beginning with an NREM phase. This cycle lasts approximately 90 to 110 minutes and is repeated four to six times per night. As the night progresses, however, the amount of deep NREM sleep decreases and the amount of REM sleep increases. The figure below graphically depicts the pattern of sleep cycling we experience. The term ultradian rhythm (that is, rhythm occurring within a period of less than 24 hours) is used to describe this cycling through sleep stages.


A typical hypnogram from a young, healthy adult. Light-gray areas represent non–rapid eye movement (NREM) sleep.

The periods of NREM and REM sleep alternate during the night. The deepest stages of NREM sleep occur in the first part of the night and the episodes of REM sleep are longer as the night progresses.

A recent study at the University of Pittsburgh School of Medicine shows that sleep deprivation in older adults can lead to an increased decline in health and even earlier death. The study involved tests that measured EEG sleep assessments. Results showed that those with low percentages of REM sleep were at the greatest risk. REM is an active period of sleep characterized by interval brain activity and rapid bursts of eye movement. REM is the brain wave stage of dreaming sleep (known as the the theta stage) that is characterized by increased creativity, memory, healing and integrative emotional experience. There is no doubt that REM sleep contributes to the development of human imagination and consciousness.

Sleep Patterns Change during an Individual’s Life.

In fact, age affects sleep more than any other natural factor. Newborns sleep an average of 16 to 18 hours per day. One of the most prominent age-related changes in sleep is a reduction in the time spent in the deepest stages of NREM (Stages 3 and 4) from childhood through adulthood. In fact, this change is prominent during adolescence, when about 40 percent of this activity is lost and replaced by Stage 2 NREM sleep. In addition to these changes, the percentage of time spent in REM sleep also changes during development.

Elderly individuals exhibit more variation in the duration and quality of sleep than do younger adults. Elderly people may also exhibit increased sleep fragmentation (arousals from sleep that occur as either short or more extended awakenings). The figure below depicts these developmental changes in sleep patterns.

As We Age- the Average Sleep Needed (left graph) and percentage of REM sleep Needed (right graph)

Sleeping Reinforces Your Memory

During the course of a day we are inundated with experiences, some of which should be remembered while others need not be. Perhaps sleep aids in rearranging all of the experiences and thoughts from the day so that those that are important are stored and those that are not are discarded. People who get plenty of deep NREM sleep in the first half of the night and REM sleep in the second half improve their ability to perform spatial tasks. This suggests that the full night’s sleep plays a role in learning—not just one kind of sleep or the other.

About 30 to 40 percent of adults indicate some degree of sleep loss within any given year, and about 10 to 15 percent of people indicate that their sleep loss is chronic or severe. In addition, millions of Americans experience problems sleeping because of undiagnosed sleep disorders. Sleep and wakefulness are linked in part to the activity of the circadian clock. Sleep loss can cause problems with memory and attention, complex thought, motor responses to stimuli, and controlling emotions. Sleep loss may also alter thermoregulation and increase the risk for various physical and mental disorders.

Sleep loss affects personal safety on the road. The National Highway Traffic Safety Administration has estimated that approximately 100,000 motor vehicle crashes each year result from a driver’s drowsiness or fatigue while at the wheel. Driving at night or in the early to mid afternoon increases the risk of a crash because those are times that our biological clocks make us sleepy. Drowsy driving impairs a driver’s reaction time, vigilance, and ability to make sound judgments.

4 Sleep Disorders You May Experience

Problem sleepiness is feeling sleepy at inappropriate times.

Problems with sleep can be due to lifestyle choices and can result in problem sleepiness—that is, feeling sleepy at inappropriate times. Environmental noise, temperature changes, changes in sleeping surroundings, and other factors may affect our ability to get sufficient restful sleep. Short-term problem sleepiness may be corrected by getting additional sleep to overcome the sleep deficit. In other cases, problem sleepiness may indicate a sleep disorder requiring medical intervention.

These are 4 of the most common sleep disorders:

· Insomnia, the most prevalent sleep disorder, is characterized by an inability to fall asleep and/or by waking up during the night and having difficulty going back to sleep. Primary insomnia is more common in women than men and increases with age. Short-term or transient insomnia may be caused by emotional or physical discomfort, stress, environmental noise, extreme temperatures, or may be the side effect of medication. Secondary insomnia may result from a combination of physical or mental disorders, undiagnosed or uncontrolled sleep disorders (that is, sleep apnea, restless legs syndrome, narcolepsy, and circadian rhythm disorders), and effects of prescription medications. Sleep All Nite Naturals offer support for both primary and secondary causes of insomnia. Treatment may include behavioral aspects, such as following a specific nighttime routine, improving sleep environment, reducing caffeine and alcohol intake, or reducing afternoon napping. Some individuals try to overcome the problem of insomnia by drinking alcoholic beverages. Don’t-alcohol inhibits REM sleep and the deeper, restorative stages of sleep, and therefore does not promote good, deep sleep.

· Obstructive Sleep Apnea (OSA) is a potentially life-threatening disorder in which breathing is interrupted during sleep. An estimated 12 million Americans have OSA. This condition may be associated with bony and soft tissue that limits airway dimensions and is made worse in the presence of excess fatty tissue. Repetitive episodes of no effective breath, very shallow breaths, or adequate breaths but with high airway resistance can occur 20 to 30 times per hour or more. These episodes cause temporary drops in blood oxygen and increases in carbon dioxide levels, which lead to frequent partial arousals from sleep. Limitations in upper-airway dimensions are typically associated with chronic loud snoring. The frequent arousals result in ineffective sleep and account for the chronic sleep deprivation and the resultant excessive daytime sleepiness that is a major hallmark of this condition. Additional effects include morning headaches, high blood pressure, heart attacks, heart-rhythm disorders, stroke, and decreased life expectancy

· Restless Legs Syndrome (RLS) is a neurological movement disorder that is often associated with a sleep complaint. People with RLS have unpleasant leg sensations and an almost irresistible urge to move the legs. Symptoms are worse during inactivity and interfere with sleep. RLS sufferers also report experiencing creeping, crawling, pulling, or tingling sensations in the legs (or sometimes the arms) that are relieved by moving or rubbing them. Sitting still for long periods becomes difficult; symptoms are usually worse in the evening and less severe in the morning. Periodic leg movements, which often coexist with restless legs syndrome, are characterized by repetitive limb movements during sleep. Estimates suggest that RLS may affect between 10 and 15 percent of the population.

· Narcolepsy is a chronic sleep disorder that usually becomes evident during adolescence or young adulthood and can affect both men and women. In the United States, it affects as many as 250,000 people, although fewer than half are diagnosed. The main characteristic of narcolepsy is excessive and overwhelming daytime sleepiness (even after adequate nighttime sleep). A person with narcolepsy is likely to become drowsy or to fall asleep at inappropriate times and places. Daytime sleep attacks may occur with or without warning and may be irresistible. In addition, nighttime sleep may also be fragmented.

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*SeniorLife Health, Inc. has developed a comprehensive line of nutritional supplements to meet the needs of people in their later years. Our natural approach combines nutrients, natural supplements, vitamins, energizing components, and herbs that are formulated and manufactured in the U.S. in F.D.A. compliant labs. These products are not intended to diagnose, treat, cure, or prevent a disease, but rather are dietary supplements intended solely for nutritional support. These statements have not been evaluated by the FDA. The information provided on this site is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. Consult with a healthcare professional before starting any diet or supplementation program.


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