Health Library
Prostate
- 7 Myths about Your Prostate Health
- Naturals Shrink Enlarged Prostate
- Sushi Helps Prostate Health!
- Frequent Urination in Men
- The Copper and Zinc Connection
- Enlargement Solutions
- Don't Be Afraid
- Pumpkin seeds
- Prostate Health: Broccoli – So Good For You
- The Benefits of Zinc
- Mushrooms That Help Your Prostate
- The Symptoms of an Enlarged Prostate
- Natural Benefits of Saw Palmetto for the Relief of BPH an Enlarged Prostate
- Quercetin Helps You Avoid Prostate Infections
- Lycopene Can Reduce Inflammation
- Refresh Your Libido with Watermelon
- Infections & Prostatitis
- Prostatitis
- Maintaining Prostate Health
- Preventing BPH
- Try to Avoid Coffee and Caffeine
- Keep the Romance, Get a Prostate Exam
- Sooth it with Stinging Nettle
- Dealing with Prostatitis
- The Benefits of Cat’s Claw
- One More Reason to Exercise
- Expanded Waistline Can Affect Sexual Function
- Severe Gum Disease, Impotence May Be Linked
- Enlarged Prostate Questionnaire
- Can Your Smartphone Help With Prostate Problems?
- Once Upon a Stream
- Flow-Controlled Urinal Games Promote Prostate Health
- Testosterone Supplements and Senior Men
- National Men’s Health Month
- Foods to Avoid When You Have an Enlarged Prostate
- Prostatitis Symptoms
- Are Your Medications Causing Bedroom Issues?
- Keep it Healthy with Beta-Sitosterol
- Follow Your Prostate, Your Prostate Follows You
- BPH and the New You
- Risk Factors for BPH
- Go Nuts on Nuts – Pecans and Brazils
- Stand More-- Sit Less
- Urinary Tract Infections - Not Just For Women
- Putting the "Men” in Menopause
- Common Chemicals That May Be Bad for You
- Get That Cell Phone Out of Your Pocket
- Important for the Bedroom & the Bathroom
- Broccoli Helps You Fight the Effects of Pollution
- Just Do It!
- Watch What You Eat, Watch Your Weight
- The African Cherry Tree
- Prostatitis, All Too Common
- BPH May Leave You Out in the Cold
- Eating Your Way to a Healthier Prostate
- Use it or Lose it?
- The Great Pumpkin
Cholesterol
- Age & Heredity Play a Big Part in High Cholesterol
- Get Your LDL Down, Your HDL Up!
- Statins & Prescription Cholesterol Drugs Found To Be A Danger?
- The Natural Way to Lower
- Understanding Cholesterol
- Triglyceride: Lower It Naturally
- Triglycerides: Lifestyle Choices
- Avoiding the 'Ultra bad' Cholesterol
- Cholesterol Myths
- High Cholesterol May Affect Memory
- Red Wine for Cholesterol? Yes, Saponin & Resveratrol Show Success Dropping Numbers
- Sweet Potatoes – Sweet Health Benefits For You!
- Tests- Preparing and What to Expect
- The "Good” Cholesterol vs. "Bad” Cholesterol
- Triglyceride: Medical Conditions & Elevated Triglyceride
- The Skinny on Trans
- Heredity and Cholesterol
- The Negative Effects of Prescription Statins
- Good HDL Cholesterol May Lower Risk of Alzheimer’s
- Is it better to Eat Butter vs. Margarine?
- Good Eggs or Bad Eggs?
- Watching Your Triglycerides
- Talking Turkey
- Make a 2012 Resolution to Lower Yours
- New Alerts on the Side Effects of Statins
- Don't Miss Your Annual Physical
- U.S. Cholesterol Rates Fall!
- Triglycerides and the Foods We Eat
- Statins and Fatigue
- Foods to Keep Yours at Healthy Levels
- September is National Cholesterol Awareness Month
- What NOT to do
- Is it Okay to Eat Before Your Tests?
- Statins Affect Energy Production in Muscles
- Eating Meat When You Have High Cholesterol
- Prescription Cholesterol Drugs Creating Serious Side Effects
- Possible Skin Test for Cholesterol?
- Smog Turning Good Cholesterol Bad
- U.S. Adult Cholesterol Levels Are Now Leveling Off
- HDL Cholesterol May Lower Risk of Alzheimer’s Disease
- Statin Use May Lead to Cataracts
- New Cholesterol Guidelines
- Could an Apple a Day Keep Statins Away?
- Eat Your Oatmeal
- The Body Needs Cholesterol to Function
- Eating More Fish Boosts Good Cholesterol Levels
- Are Statins Making You Cheat and Eat Even More?
- Saturated Fats and the Domino Effect
- Statins Reduce Exercise
- Cholesterol Change in Menopause
- Eggs – The Yolk’s on You
- Still Enjoy These High-Fat Foods
- Try to Keep an Eye on Your Triglycerides
- Have an Avocado
- How to Raise Your 'Good' Cholesterol
- Can Statins Curb the Effectiveness of a Flu Shot?
- Salmon Chanted Evening
Miscellaneous
- "TOP 10" Home Improvements for Seniors
- 10 Ways We Can Save The Earth, All Under $10
- Exceptional Longevity as You Age- Reaching Your 90s
- The Beat Goes On
- The Confessions of a Soft Drink
- Watch for Those Slippery Sidewalks
- Men's Health: What's Important?
- Step up Your Health: 10 Reasons to Take the Stairs
- Supplements Can Save Us Billions in Health Care Costs
- Top 10 Ways to Reduce Your Health $$$ Costs
- How to Keep Bones Healthy!
- Live Longer – Volunteer in Your Community
- Antiaging: Top 10 Food Rules for Success
- Essential Vitamins for Seniors
- Happiness: Three Amazing Tips from the World's Oldest Case Study
- Top 10 Reasons Why Smiles Helps You Live Longer!
- Live Longer – Don't Forget Your Vitamins
- Minerals: As You Age, You Need More!
- Spring Fever
- Ten Healthy Ideas to Get More Out of This Year
- The Healthy Brain
- The Top Essential Minerals for Seniors
- So Long Food Pyramid
- Top Health Tips to Beat the Summer Heat
- How to Live 100 Years
- Alzheimer's & Dementia Prevention
- Can Beards Be Beneficial?
- Soda Story Goes – Reasons to Quit Soft Drinks
- Most Americans on Prescription Drugs
- You Can Do This
Women's Health
- Herbs for Menopause
- The Cause of Hot Flashes
- Black Cohosh: A Long History of Menopause Relief
- Dong Quai – A Tradition of Benefiting Women
- Isoflavones for a Natural Menopause Remedy
- The Natural Approach to Menopause Relief
- Natural Remedy for Hot Flashes
- Premature Menopause
- The Cause of Hot Flashes
- The Menopause Diet
- Treatment for Hot Flashes
- Winter Woes
- Extra Hot Flash Relief
- Menopause Myths
- Benefits of Sage Extract
- Soy Can Cool Hot Flashes
- Low Vitamin D and Hot Flashes
- Menopause Cramping Your Style?
- Balance Your Hormones
- Make-up Can 'trigger' Early Menopause
- Relaxation Therapy
- Senior Women & Mammograms
- Can Doctors predict the start on menopause
- Common Household Chemicals Linked to Arthritis in Women
- Hot Flashes Common Even Before Menopause
- Red Clover, Red Clover, We’ll Send Some Right Over
- Diet, Weight Loss Ease Menopause
- Estrogen After Menopause May Help Memory
- Hot Flashes – What to Know
- Drinking Enough Milk and Arthritis
- Good Sleep and Good Memory
- Women Starting Motherhood Later in Life
- Better with Dong Quai
- Estrogen, Your Antiviral Friend
- Flax Your Power
Blood Pressure
- Avoiding High Blood Pressure
- Flower Power! Lower Your Blood Pressure with Flowers
- The Influence on Memory
- Tips to Help Avoid High Blood Pressure
- Balancing Potassium and Salt Intake
- Drop Blood Pressure with the Help of the DASH diet
- Dark Chocolate Does Show the Ability to Drop Blood Pressure
- Hawthorne Berry Can Provide Relief
- Lower it with Music
- Steps to Lower Yours
- Lower Yours with Garlic
- May is High Blood Pressure Education Month
- The Benefits of Folic Acid
- High Blood Pressure May Age Your Brain
- High Blood Pressure and Salt Cravings
- Pet Friends with Benefits
- Almost 50% are Unaware it is Too High
- For Seniors, High Blood Pressure Not What it Used to Be
- Here Comes the Sun!
- Blood Pressure Drugs Can Cause Vitamin Depletion
- Taking Your Blood Pressure at Home
Heart Health
- Eat Nuts, Your Heart Will Thank You.
- Essentials for Seniors
- When Heartburn Might Mean A Heart Attack?
- Beware of Hidden Salt
- Heartburn vs. Heart Attack
- Omega-3-6-9 Complete... Go Fish!
- Keeping Your Heart Healthy
- February is "Heart Health Month"
- Mediterranean Diet
- An Optimistic Heart is a Healthier Heart
- Men’s and Women’s Hearts Age Differently
- Current Research Gives the Thumbs Up to Coffee
Sleep
- Essentials for Health and Well Being
- Most of Us Are Not Getting Enough Sleep
- Sunshine Can Help Your Body in Many Ways
- Essential for Health
- Tryptophan / turkey
- Daylight Saving, Insomnia and Cognitive Function
- Not Getting Good Sleep? May Be the Moon!
- Tips for a Better Night’s Sleep
- The Importance of Good Sleep for Seniors
- Tough for Many to Get Enough
